#Smarty pants gummy vitamins skin#
I’m in recovery from anorexia, and my skin and hair has suffered as a result from years of malnutrition. This vitamin has everything, nutrient-wise, I was looking for.
#Smarty pants gummy vitamins update#
I just started taking these vitamins a few days ago, so I will update around the three month mark to note the efficacy. If my novel long essay appraising these doesn't express how serious I am about them, I don't know what could. The burping is similarly very mild.Overall, I really recommend giving these a shot, even if the reviews of "fishiness" worry you. Unlike fish oil pills, I've also not found the oceanic notes to worsen with time or diet. Personally, I find it (ironically) earthy and mildly fresh.With all of that said, yes, this will be insurmountable for some.However, keeping it in mind could make adjustment far easier for some, and simply elevate it to tolerable for others. As these pills also give you oil burps (as any omega capsules will), it just hit you really suddenly. which is where you'll get more of that briney, savory minerality that people associate with fish.
Because of how fresh it tastes, it ends up accentuating the more vegetal flavors of the algal oil. I believe the mint just synergizes a little TOO well for some people. In this case, that will be fish.Second: the algal oil smell and taste blends in phenomenally with the added mint. If you're not used to a food, your brain will reach for the nearest comparison. And I think that differentiation is important here.First: while it's far from overpowering on its own, sea vegetables aren't terribly common food unless you live coastally. I can notice it in a heartbeat.These vitamins? Yeah, there's a distinctive seaweed note to them. Homemade dashi, furikake seasonings, kelp salt, flavored nori, vegetarian "seafood". It's pretty intensely verdant-smelling with that distinct clean, mildly sweet grassy flavor.Why do I mention all of this? Because I eat a fair amount of seaweed. I've spent a lot of time handwashing fresh spearmint by the pound, and I was convinced they must have added some spearmint oil to the pills themselves. Just like with land animals, that difference in food source imparts distinctive flavor compounds into them.Additionally, the mint scent packet within the bottles is impressively fresh. Sea/ocean-specific algaes, seaweeds, and kelps have a large presence within their food chains. In fact, part of why large body fish have that "fishier" taste.
It's made from algal oil.For those who aren't accustomed to oceanic foods and vegetarian seafood substitutions, it's important to note that sea vegetables are intensely briney with a strong minerality. This is noteworthy, as I have a strong averaion to fish, and I am not aware of any recent reformulation.I believe the negative reviews regarding seaworthiness is due to these capsules being entirely vegetarian – and that includes the omega 3 oil. Can't promise it will be the right fit, but it's more than worth a try.For those hesitant because of negative reviews, read on.Three bottles in, and I've had zero experiences with fishiness. Especially if you have illness-related malabsorption or deficiencies, these are worth serious consideration. it ticks every box I had, and for an incredibly fair price.You'll be hard pressed to find a better multivitamin. As I suffer from frequent malnutrition & deficiencies due to dysautonomia, I don't say any of that lightly.Considering its pedigree, it makes sense: third party testing, methylated vitamins, MTHFR gene mutation-friendly, appropriate dosage, and capsuled with oil to improve absorption of fat soluble vitamins. My levels have either improved or remained stable, my quality of life has increased, and I'm just generally doing well on these. To cut straight to the point: I swear by these.One capsule outpaces the literal handful of individual vitamins and minerals my doctors have me on. Reviewed in the United States on March 28, 2022 Phenomenal multivitamin with a refreshing finish.
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